As seen in Woman’s World magazine! As many as 80% of women over 50 have a sluggish lymphatic system, which can cause sore joints, swollen fingers, uncomfortable bloat and pesky pounds. But digestive acids in cranberry juice break down the toxins and proteins that clog the lymphatic system to speed the removal of excess fluids and fat-packing toxins, helping women drop as much as two dress sizes in as little as seven days. To get the benefits, combine 4 oz. of unsweetened cranberry juice with 28 oz. of water and sip the mixture throughout the day.
One of the easiest ways to foster joy and good health: tailoring your clothes to your unique needs. When deciding what to wear, consider the radiant energy of the colors in your closet. Each one has an effect on your body, and color therapy has been used for centuries in the treatment of disease and injury. Anxious? Pick a blue top, which promotes tranquility and calmness. Sad? Add a pop of yellow. The sunny color has been shown to boost cheer. Grieving? Choose pink, which can help heal sadness and loss.