As seen in Woman’s World magazine! As many as 80% of women over 50 have a sluggish lymphatic system, which can cause sore joints, swollen fingers, uncomfortable bloat and pesky pounds. But digestive acids in cranberry juice break down the toxins and proteins that clog the lymphatic system to speed the removal of excess fluids and fat-packing toxins, helping women drop as much as two dress sizes in as little as seven days. To get the benefits, combine 4 oz. of unsweetened cranberry juice with 28 oz. of water and sip the mixture throughout the day.
Wish you could enjoy your favorite Thanksgiving fare without worrying about a few extra pounds sneaking on? You can! My favorite supplement for weight loss during the holidays and beyond is African mango seed extract. In one study, women who supplemented with it had a significantly smaller waist after two weeks, and they lost 14 times more weight than those who skipped the extract. Compounds in African mango curb appetite and flip a switch in the brain that stops the creation of fat cells. The study-proven dose: 150 mg. twice daily.