Easy way to ERASE CELLULITE BY SUMMER

Reducing the appearance of unsightly dimples is as simple as adding flaxseed to your daily diet. Natural plant estrogens called lignans in these superseeds stimulate the production of collagen, a protein that helps strengthen the connective tissue that prevent fat cells from bulging against the skin. To get the benefits, just blend 2 Tbs. of ground flaxseed (sometimes called flaxmeal) – which has a slightly nutty flavor – into smoothies or soups, or sprinkle on salads, cereal or yogurt.

Courtesy of Ann Louise

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