Easy, free way to BANISH ACHES AND PAINS FOR GOOD!

Kicking off your shoes and sinking our toes into fresh spring grass is more than just a mood lifter. When we touch the earth with our skin, we absorb “free electrons,” which neutralize harmful free radicals in the body. Free radicals that go unchecked trigger body-wide inflammation and pain. But in one study, being in contact with the earth for 30 minutes a day reduced pain by 50% in six days. Still too cold to go barefoot? Just wear leather-soled shoes, which conduct free electrons nearly as well as skin.

Courtesy of Ann Louise

For more cutting-edge tips and indsider information, please subscribe!

1 Comment

  1. Nancy

    So interesting! I’ll try this. Thank you

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Advertisement

advertisement
More Health Tips

Don't miss my Radical Health Tips weekly column featured in Women's World magazine.