As seen in Woman’s World magazine! Cellphones and other electronics emit electromagnetic fields that can slow thyroid and brain function, causing you to feel like your energy has been zapped.Luckily, you can protect your body against the effects of these fields with a simple die add-in: hemp seeds. The seeds are rich in omega-6 fatty acids, which strengthen cell membranes to prevent electromagnetic waves from getting inside and causing damage. Sprinkle 2 Tablespoons of hemp seeds on top of yogurt, oatmeal, or salads to get the benefits!
The wardrobe tweak to FEEL YOUR BEST
One of the easiest ways to foster joy and good health: tailoring your clothes to your unique needs. When deciding what to wear, consider the radiant energy of the colors in your closet. Each one has an effect on your body, and color therapy has been used for centuries in the treatment of disease and injury. Anxious? Pick a blue top, which promotes tranquility and calmness. Sad? Add a pop of yellow. The sunny color has been shown to boost cheer. Grieving? Choose pink, which can help heal sadness and loss.