As seen in Woman’s World magazine! Cellphones and other electronics emit electromagnetic fields that can slow thyroid and brain function, causing you to feel like your energy has been zapped.Luckily, you can protect your body against the effects of these fields with a simple die add-in: hemp seeds. The seeds are rich in omega-6 fatty acids, which strengthen cell membranes to prevent electromagnetic waves from getting inside and causing damage. Sprinkle 2 Tablespoons of hemp seeds on top of yogurt, oatmeal, or salads to get the benefits!
The quick spritz that THICKENS HAIR
For the more than 50% of women over age 50 who have thinning hair, help is here! One of my favorite ways to combat sparse strands is with rosemary. The herb contains rosmarinic acid, which has been shown to boost circulation to the scalp and promote hair growth as effectively as minoxidil. To get the benefits: Add 4 Tbs. of dried rosemary to 4 cups of boiled water. Steep for 40 minutes, then strain the brew into a large spray bottle and add 4 Tbs. apple cider vinegar; refrigerate. Spritz onto the scalp once or twice a week after shampooing.
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