Do THIS to clear brain fog and think clearly!
clear brain fog by humming

As seen in Women’s World magazine!

This simple technique stimulates the vagus nerve to release a compound that boosts brainpower!

Hum in the morning to clear BRAIN FOG and THINK CLEARLY!

The vagus nerve connects your brain to many organs throughout the body, including the heart, lungs and muscles. Stimulating it has been shown to prod the body to release a compound called acetylcholine that boosts brainpower. Since this all-important nerve is connected to your vocal cords at the back of your throat, it’s easy to boost its benefits by humming throughout the morning! For a strong vibration, simply open and close your mouth and say vowels while you hum.

Courtesy of Ann Louise

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