As seen in Woman’s World magazine! It sounds too good to be true but simply swapping your coffee could help you lose weight! Studies show that coffee with the highest level of an antioxidant called chlorogenic acid protects lean muscle mass while increasing metabolism and suppressing appetite. These compounds typically burn off during the roasting process, but light, medium and American roasts are heated at lower temperatures, preserving the benefits. One to try: Purity Coffee (use code ALGcoffee for a 10% discount at Purity Coffee.com)
The lymphatic system is a network of vessels that remove toxins and excess fuids from the body, but the system often becomes clogged, leading to water retention and pain.