A Wacky Way to ELIMINATE PAIN AND BLOAT

The lymphatic system is a network of vessels that remove toxins and excess fluids from the body, but the system often becomes clogged, leading to water retention and pain.

Thankfully, “massaging” sore areas with specialized suction cups in a process known as cupping boosts circulation to flush trapped toxins. I suggest going to a professional for a first treatment, but you can also purchase an inexpensive at-home kit. Be sure to follow instructions in order to avoid bruising.

For more information about cupping, see my article, “Cupping for Deep Tissue Therapy and Lymphatic Drainage.”

Courtesy of Ann Louise

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3 Comments

  1. Patsy

    I’ve never tried this. I’m always looking for new ways to detox though. I’ll find out where I can go. I think a friend did it at her accupuncturist.

    Reply
  2. Brenda

    Sounds interesting. I think a friend did this with her accupuncture doctor.

    Reply
  3. Serena

    I had this done once at a chiropractors office. Glad to know of the benefits.

    Reply

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