The Simple Swap That LOWERS HEART DISEASE RISK
gingivitis

As seen in Woman’s World magazine!

Recent studies show that 70% of women have gingivitis, which increases heart disease risk by allowing plaque-causing bacteria to enter the bloodstream.

But you can sidestep this health pitfall just by tweaking your oral care routine: Instead of mouthwash, swish with 2 Tbs. of antimicrobial coconut oil, sucking the oil between your teeth, for at least three minutes daily. This practice reduces gingivitis by 60%.

Tip: Spit the oil into the trash (or it may clog your drain), then brush your teeth as usual.

Courtesy of Ann Louise

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2 Comments

  1. Liza
    Liza on July 14, 2021 at 11:01 pm

    I started doing this and all my gum pockets healed. No more bleeding or receding gums.

    Reply
  2. Bobbi
    Bobbi on July 14, 2021 at 11:02 pm

    I’ve done this with olive oil. I think it works pretty much the same.

    Reply

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