oil pulling, dental health, brain health

This Daily Routine Will PROTECT YOUR BRAIN HEALTH

As seen in Woman’s World magazine!

Surprise! Taking care of your teeth is vital to protecting your brain.

In a recent study, retirees with poor oral health were 65% more likely to develop dementia than those who had healthy teeth. Experts explain that gum-disease causing bacteria can travel through the bloodstream to the brain. The easy way to safeguard your teeth and brain? Oil pulling.

TO DO: Swish 2 teaspoons of coconut oil, sucking and pulling it between your teeth, for 10 minutes. One study found this method reduces gum disease by 60%.

Read More: Oil Pulling — The Ancient Ritual that Transforms Your Health