by Ann Louise Gittleman, Ph.D., C.N.S. | Dec 8, 2020 | Radical Health Tips
Hibiscus tea is nature’s secret against sick season! The tart-berry tea is loaded with ascorbic acid, which helps improve the immune system. How it works: Ascorbic acid stimulates a reaction inside cells that kills viruses, then repairs the cells and strengthens...
by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 3, 2020 | Radical Health Tips
If you’ve ever felt tired and noticed unusual swelling in your hands and feet, your kidneys may need a little love. My favorite kidney-soothing trick: sipping two cups of dandelion tea each day. This bittersweet brew contains powerful diuretic compounds that...