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Pre-meal Sip That EASES DIGESTION

Pre-meal Sip That EASES DIGESTION

by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 1, 2020 | Radical Health Tips

If you experience bloat and GI discomfort after meals, your body may not produce enough digestive fluid. Though this is common as we get older, there is an easy and delicious fix: Sip a bitter “mocktail” 15 minutes before dinner. Bitter flavors get your...

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