by Ann Louise Gittleman, Ph.D., C.N.S. | Feb 21, 2023 | Radical Health Tips
Youthful energy and immunity hinge on optimal gut function. But for millions of women, healthy gut bacteria are crowded out by harmful microbes. And taking a probiotic often isn’t enough. What does help? A combination of probiotics and prebiotics (like inulin,...
by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 6, 2022 | Radical Health Tips
Planning a late-summer trip? Taking elderberry extract daily starting 10 days before you leave (and for five days after you return) helps you enjoy your trip without worrying about colds and viruses making the rounds. Australian scientists found that folks who did...
