by Ann Louise Gittleman, Ph.D., C.N.S. | Mar 22, 2022 | Radical Health Tips
Adding the “three B’s” (blueberries, beets and broccoli) to your daily diet can slow brain aging and keep your thinking sharp for years to come. The trio boasts a payload of nutrients that are superheroes when it comes to brain health: Antioxidants...
by Ann Louise Gittleman, Ph.D., C.N.S. | Mar 1, 2022 | Radical Health Tips
Next time your favorite song comes on the radio, turn up the volume and cut loose! Dancing enhances neuroplasticity – your brain’s ability to grow and reorganize neural pathways that keep thinking and memory sharp for years to come. In fact, research...
