by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 5, 2021 | Radical Health Tips
A relaxing, infused bath can super-charge immunity. How it works: Soaking in warm water spiked with apple cider vinegar raises the body’s pH to an optimal level, which makes the body a less hospitable environment for bacteria and viruses. I recommend doing the...
by Ann Louise Gittleman, Ph.D., C.N.S. | May 13, 2020 | Radical Health Tips
The digestive system contains 70% of the body’s immune cells, making it the cornerstone of our immune systems. To strengthen these crucial cells and shore up your virus-fighting power , I recommend enjoying 1 tsp. of miso paste daily. Popular in Japanese cooking...
