by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 6, 2022 | Radical Health Tips
Planning a late-summer trip? Taking elderberry extract daily starting 10 days before you leave (and for five days after you return) helps you enjoy your trip without worrying about colds and viruses making the rounds. Australian scientists found that folks who did...
by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 21, 2021 | Radical Health Tips
Planning a long-overdue vacation or trip to visit family or friends? Taking elderberry extract 10 days before traveling (and continuing for five days after you return) will help you enjoy your trip to the fullest. Australian scientists found that folks who did so when...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 26, 2021 | Radical Health Tips
Echinacea and elderberry taken daily speeds healing from viral infections. In a study of flu sufferers, supplementing with both daily eased symptoms as effectively as the antiviral medication Tamiflu, plus shortened illness duration. In other studies, the combo was...
