by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 23, 2022 | Radical Health Tips
To keep sore, stiff muscles at bay, take a cue from your cat and enjoy a good stretch. Our muscles are surrounded by a thin sheath of connective tissue called fascia, and when that tissue becomes tight or inflamed, it can lead to aches. Luckily, spending just 10...
