by Ann Louise Gittleman, Ph.D., C.N.S. | Feb 15, 2022 | Radical Health Tips
The surprising mealtime trick that tames bloat-triggering gas and GI upset: Eat your side salad after your entree. The raw vegetables supply fiber and digestion-enhancing enzymes that help your body break down the food in your stomach more efficiently. Also smart:...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 31, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Belly bloat can cause you to swell two extra dress sizes. To eliminate the backed-up toxins and fluids that cause uncomfortable bloat, I recommend sipping 4 oz. of unsweetened cranberry juice (like R.W. Knudsen Family Organic...
