avoid painful bloating Archives - Radical Metabolism

The timing tweak that ELIMINATES PESKY POST-MEAL GAS

by Ann Louise Gittleman, Ph.D., C.N.S. | Feb 14, 2023 | Radical Health Tips

Turns out there’s an easy trick to block painful bloat and gas when you sit down to dinner. Eat your side salad after your entree. The raw vegetables supply fiber and digestion-enhancing enzymes that help your body break down the food in your stomach more...

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The timing tweak that ELIMINATES PESKY POST-MEAL GAS

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