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The amino acid that USHERS IN SWEET, DEEP SLEEP

The amino acid that USHERS IN SWEET, DEEP SLEEP

by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 24, 2020 | Radical Health Tips

We could all use some help getting quality sleep from time to time – especially during the busy, stressful holiday season. Thankfully, an amino acid called 5-HTP has been proven to increase your time spent in deep, restorative sleep by 53%. And there are no side...

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