``I felt that the book was written just for me.``
I have lost 47.5 pounds with only 2.5 pounds to go! I think that I might have to start exercising now. ☺ After several years of nothing working due to high stress, menopause and no gallbladder, I found this amazing way of life! I’ve never eaten this healthy, despite the many diets that I’ve followed over the years! The book mentioned everything that I was dealing with and also had answers on how to fix it, so I decided to give it a try. The health benefits for me have been tremendous! The thing that amazes me the most is that I have no cravings for sweets or carbs, especially since my favorite candies were Circus Peanuts, Dots, jelly beans and Peeps! I’ve found that the food choices are very satisfying and allow for lots of creative cooking.