by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 27, 2022 | Radical Health Tips
Happy news: Getting out and about for a stroll in this beautiful weather can whittle your middle. The trick that speeds results? Enjoying a walk before breakfast instead of after. Investigators reporting in the British Journal of Nutrition found that this simple...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 12, 2022 | Radical Health Tips
Turns out losing pesky fat around your midsection is easier and cheaper than you may think: Simply sip an 8-oz. glass of water spiked with 2 tsp. of apple cider vinegar daily. The sip’s acetic acid has been proven to switch on fat-burning genes and balance blood...
