by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 24, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Take a lesson from your dog or cat and stretch. All of the muscles in our bodies are surrounded by a thin sheath of connective tissue called fascia, and when that tissue becomes tight or inflamed, we experience soreness. To...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 18, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Do your knees ache? As we age, the cartilage around our joints begins to break down causing discomfort. Until recently, doctors believed cartilage could not be repaired, but breakthrough research from Stanford reveals an easy...
