As seen in Woman’s World magazine! Cellphones and other electronics emit electromagnetic fields (EMFs) that can slow thyroid and brain function. EMFs can leave you feeling like all your energy has been zapped. Luckily, rosemary acts as a powerful antioxidant, protecting cells from the damaging effects of EMFs. To get the benefits, season meals liberally with fresh rosemary daily — it’s especially good with poultry, lamb and oily fish.
The wardrobe tweak to FEEL YOUR BEST
One of the easiest ways to foster joy and good health: tailoring your clothes to your unique needs. When deciding what to wear, consider the radiant energy of the colors in your closet. Each one has an effect on your body, and color therapy has been used for centuries in the treatment of disease and injury. Anxious? Pick a blue top, which promotes tranquility and calmness. Sad? Add a pop of yellow. The sunny color has been shown to boost cheer. Grieving? Choose pink, which can help heal sadness and loss.